Index

Trail Mix

Ingredients

dried apples
raisins
coconut (grated or flaked)
dried figs
dried apricots
peanuts
sunflower seeds (roasted)
dates (pitted)

Directions

Remove any stems from the figs, and check everything for extraneous materials. Chop the apples, figs and apricots into raisin-sized pieces and mix in a bowl. I like everything in approximately equal quantities by volume. Other ingredients to consider: dried pears, dried cherries, dried cranberries (sweetened?).